Salmon Scramble with Toast with Butter

Salmon ScrambleToast with Butter
Salmon Scramble

Heat oil in a skillet over medium heat. Combine eggs and salmon, then cook until soft. Add cream cheese & mix until a smooth texture, add green onions and scramble. Serve on a plate and garnish with the remaining cup green onions

1 Egg Eggland's Best Eggs Grade A Large Brown Cage Free Organic Vegetarian Hens (x 2)
1 Cup, Cooked (4.8 oz) (136 g) Salmon, Chinook, Smoked (x 0.125)
(2 tbsp) (30 ml) Kraft Philadelphia Cream Cheese Light Soft (x 0.25)
1 Medium Green Onions (x 0.125)
(1 tbsp) (15 ml) Crisco Vegetable Oil (x 0.125)

Toast with Butter

Toast one slice of bread. Spread with butter.

(1 oz) (28.35 g) Bread, Rye (x 1)
1 Pat Butter, Pat (x 1)

Spinach Ambrosia Salad with Pringles 100 Calorie Pack

Spinach Ambrosia SaladPringles 100 Calorie Pack
Spinach Ambrosia Salad

Toss spinach and about 2 ounces of drained mandarin orange segments into a bowl. Sprinkle shredded coconut over salad and drizzle a small amount (about 1 oz.) of orange juice over to add zest.

(1 cup) (30 g) Spinach (x 1)
(.5 cup) (118 ml) Sundia Mandarin Orange (x 0.25)
3 T (.5 oz) (15 g) Coconut; Fine Shredded, Unsweetened- Let's Do Organic (x 1)
(1 fl oz) (31 g) Orange Juice (x 1)

Pringles 100 Calorie Pack

Small container of chips found in grocery stores.

1 Tub Chips - Pringles 100 Calorie Pack (x 1)

Cheeseburger (No Bun) with Clam Chowder Soup

Cheeseburger (No Bun)Clam Chowder Soup
Cheeseburger (No Bun)

Grill or fry burger until cooked, top with cheese when nearly done.

1 Patty (2.7 oz) (76.53 g) Beef, Ground, 80% Ln Meat / 20% Fat, Patty, Cooked, Brld (x 1)
1 Slice Kraft Deli Deluxe Cheese American Singles (x 1)

Clam Chowder Soup

A bowl of clam chowder soup prepared in the microwave or stovetop as directed. Sprinkle oyster crackers over before serving.

(1 cup) (237 ml) Progresso Traditional Soup New England Clam Chowder (x 1)
22 Crackers Nabisco Premium Oyster Crackers (x 0.5)