Deluxe Oatmeal with Breakfast Veggie Pattie

Deluxe OatmealBreakfast Veggie Pattie
Deluxe Oatmeal

Make two packets of instant oatmeal, as instructed by the packaging. Cut a single strawberry and a small handful of blueberries on top.

1 PACKET Quaker Instant Oatmeal Apple & Cinnamon (x 2)
1 Medium Strawberry (x 1)
1 cup (145g) Blueberries (x 0.125)

Breakfast Veggie Pattie

Place frozen pattie on a microwave safe plate. Microwave on HIGH,turning over halfway through cooking time. Approximatly 1 1/2 minutes.

1 EA MorningStar Farms Breakfast Veggie Patties Sausage (x 1)

Hot Dogs with Mustard with Doritos (Baked)

Hot Dogs with MustardDoritos (Baked)
Hot Dogs with Mustard

Simply microwave two hot dog wieners and enjoy with mustard. Filling, yet low in carbs.

1 Serving (1.6 oz) (45 g) Oscar Mayer, Wieners (Pork, Turkey) (x 2)
(1 tsp) (5 g) Mustard, Prepared, Yellow (x 2)

Doritos (Baked)

Small bag of chips, found in grocery stores and sandwich shops.

15 CHIPS Doritos Baked Tortilla Chips Nacho Cheese (x 1)

Cheeseburger (No Bun) with Side Salad with Avocado

Cheeseburger (No Bun)Side Salad with Avocado
Cheeseburger (No Bun)

Grill or fry burger until cooked, top with cheese when nearly done.

1 Patty (2.7 oz) (76.53 g) Beef, Ground, 80% Ln Meat / 20% Fat, Patty, Cooked, Brld (x 1)
1 Slice Kraft Deli Deluxe Cheese American Singles (x 1)

Side Salad with Avocado

Chop up 1/4th Avocado and distribute over lettuce. Drizzle Balsamic Vinaigrette over salad for added flavor.

(2.1 oz) (60 g) Salad Leaves; Mixed (x 1)
(3.5 oz) (100 g) Avocado (Raw) (x 0.25)
(1 tbsp) (15 ml) Vinaigrette; Balsamic, Preprepared (x 1)