Bagel with Banana and Peanut Butter with Orange Slices

Bagel with Banana and Peanut ButterOrange Slices
Bagel with Banana and Peanut Butter

Spread peanut butter on each slice of bagel. Top with half of a sliced banana.

(2 tbsp) (32 g) Peanut Butter, Smooth Style, without Salt (x 1)
Medium Size Banana (x 1)
1 Bagel Thin (1.6 oz) (46 g) Bread; Thomas' Everything Bagel Thins (x 1)

Orange Slices

Slice up a medium size orange.

1 Medium Orange (x 1)

No Beer Turkey Brat with Pringles 100 Calorie Pack

No Beer Turkey BratPringles 100 Calorie Pack
No Beer Turkey Brat

Combine the onions, garlic, ginger ale, sauerkraut with liquid, and pepper in a a small pot; bring to a boil. Reduce heat to low and simmer another 7 to 10 minutes. Add the bratwurst and simmer until the sausages are cooked through, about 15 minutes. Drain, and serve with sauerkraut.

1 Thin Slice Onion (x 2)
(1 tsp) (2.8 g) Garlic (x 1)
1 Can Canada Dry Ginger Ale Diet (x 1)
(.25 cup) (59 ml) Claussen Sauerkraut (x 1)
1 tsp (2.1g) Pepper, Black (x 1)
1 Brats Turkey Brats (x 1)

Pringles 100 Calorie Pack

Small container of chips found in grocery stores.

1 Tub Chips - Pringles 100 Calorie Pack (x 1)

Shrimp Scampi Bake with Corn on the Cob

Shrimp Scampi BakeCorn on the Cob
Shrimp Scampi Bake

Preheat oven to 450 degrees F (230 degrees C). In a small saucepan over medium heat, combine the butter, mustard, lemon juice, garlic, and parsley. When the butter melts completely, remove from heat. Arrange shrimp in a shallow baking dish. Pour the butter mixture over the shrimp.
Bake in preheated oven for 12 to 15 minutes or until the shrimp are pink and opaque.

3 Ounce Shrimp (x 1)
(2 tsp) (10 ml) Butter (x 1)
(.2 oz) (5 g) Mustard; Dijon (x 1)
(1 tbsp) (6 g) Lemon Peel (x 0.5)
(1 tsp) (2.8 g) Garlic (x 0.5)
(1 tsp) (0.3 g) Parsley, Dried (x 0.5)

Corn on the Cob

Soak in water for 15 minutes, then wrap in foil and grill for about 15 minutes. Spray with butter alternative after pealing for a great taste!

You can also boil instead of grilling, which is done by bring a large pot to a boil and placing the corn in for about 5 minutes.

1 ear (90g) Corn On The Cob (x 1)
1.25 SPRAYS I Can't Believe It's Not Butter Spray (x 4)