Hard-Boiled Egg with Turkey Bacon (2 slices)

Hard-Boiled EggTurkey Bacon (2 slices)
Hard-Boiled Egg

Add egg to water and bring water to a boil. After water starts to boil, remove pot from burner and let it sit for 10-12 minutes. Remove egg from water and let it cool.

one Egg Hard Boiled (x 1)

Turkey Bacon (2 slices)

Microwave or pan-fry.

1 SLICE Jennie-O Bacon Turkey 95% Fat Free (x 2)

Tuna Lettuce Wrap with Pringles 100 Calorie Pack

Tuna Lettuce WrapPringles 100 Calorie Pack
Tuna Lettuce Wrap

Drain one can of tuna. Place one cup in bowl and add 1 tablespoon of fat free mayonnaise and 1/2 cup of chopped celery. Mix to combine. Rinse 2 leaves of lettuce. Place tuna mixture onto lettuce and roll.

1 Leaf, Small (.2 oz) (5 g) Lettuce, Butterhead (Incl Boston & Bibb Types) (x 2)
1 Tbs Mayo, Kraft, Fat Free (x 1)
1 Cup, Chopped (3.6 oz) (101.4 g) Celery (x 0.5)
1 Cup, Solid Or Chunks (5.4 oz) (154 g) Tuna, Lt, Canned In H2o, Drnd Sol (x 1)

Pringles 100 Calorie Pack

Small container of chips found in grocery stores.

1 Tub Chips - Pringles 100 Calorie Pack (x 1)

Shrimp Scampi Bake with Side Salad with Avocado

Shrimp Scampi BakeSide Salad with Avocado
Shrimp Scampi Bake

Preheat oven to 450 degrees F (230 degrees C). In a small saucepan over medium heat, combine the butter, mustard, lemon juice, garlic, and parsley. When the butter melts completely, remove from heat. Arrange shrimp in a shallow baking dish. Pour the butter mixture over the shrimp.
Bake in preheated oven for 12 to 15 minutes or until the shrimp are pink and opaque.

3 Ounce Shrimp (x 1)
(2 tsp) (10 ml) Butter (x 1)
(.2 oz) (5 g) Mustard; Dijon (x 1)
(1 tbsp) (6 g) Lemon Peel (x 0.5)
(1 tsp) (2.8 g) Garlic (x 0.5)
(1 tsp) (0.3 g) Parsley, Dried (x 0.5)

Side Salad with Avocado

Chop up 1/4th Avocado and distribute over lettuce. Drizzle Balsamic Vinaigrette over salad for added flavor.

(2.1 oz) (60 g) Salad Leaves; Mixed (x 1)
(3.5 oz) (100 g) Avocado (Raw) (x 0.25)
(1 tbsp) (15 ml) Vinaigrette; Balsamic, Preprepared (x 1)