Low Sodium Meal Plans

SaltYou've come here looking for low sodium meal plans and we have dozens to show you. Use the links above to chose the sodium range you're looking for. Note that we do not include snacking and drinks, we focus on the core meals, therefore you should add snacks and beverages to round out your plan.

These meals are also available to track on our free meal tracking application. For more information, visit our sodium tracking program section. Before any change in nutritional habits, please consult your physician to determine the sodium levels that are best for you.